WHOOP Sleep Performance: 69%
Weight: 217.3
I finally have my scale back from my neighbor!
No shirt, no socks, just wearing boxers and my WHOOP.
A bit disappointed at the number.
I've got 62.3 pounds of work to do.
But it's good to have a consistent tool to measure my "scale weight," rather than relying on a physician assistant's estimate of my weight without clothes and shoes.
I plan to weigh every day that I'm at home, in the morning after I pee.
The last time I checked my weight using this scale (April 27, 2026), I weighed 216.1.
At least I'm not that much different from where I was five months ago, even after traveling for two months during the spring and summer.
Lunch: Beyond Burger
Dinner: Wonder, Yasas, Build-Your Own (White Rice, Steak Souvlaki x 2, Marinated Beets, Roasted Broccoli, Avocado, Feta Cheese, Tzatziki, Spicy Pepper & Feta Spread, Toum, Lemon Vinaigrette); Spindrift Grapefruit & Lemon
