WHOOP Sleep Performance: 74%. "Sleep Debt Increased: Your Sleep Debt rose to 82 min. If you can, try to pay it down tonight and keep within the recommended 30 min range."
Breakfast: Honeycrisp apple
Lunch: Wonder, Yasas, Build-Your-Own Bowl (White Rice, Chicken Souvlaki x 2, Eggplant Spread, Spicy Pepper & Feta Spread, Toum, Roasted Broccoli, Feta Cheese, Avocado, Lemon Vinaigrette); Spindrift Grapefruit & Lemon
Fitness: Rucking, 55 min. Glad I did some fitness today, it's been a while!
Nap: 1 hour, 22 minutes
Dinner: Farmer's Fridge Caprese Salad with fresh mozzarella pearls, and sesame croutons
