Daily Report - September 23, 2026

WHOOP Sleep Performance: 80%. Recovery 87%. "Last night's sleep was your longest night of sleep in the last 30 days at 9 hr 25 min!"

Breakfast: Honeycrisp apple

Lunch: Jasmine Rice, Kanom Kui Chai, Panang Curry, Chicken Tom Ka, Purple Lemonade. I'd ordered the Purple Lemonade before from this Thai restaurant, wondered aloud whether or not I should have it, my friend encouraged me, I gave in.

Dinner: Wonder, El Diez Mexican Bowls, Build Your Own Rice Bowl (White Rice, Fajita Vegetables, Adobo Steak x 2, Tomatillo Salsa, Shredded Cheese, Sour Cream, Guacamole, Lime Chipotle Vinaigrette); Spindrift Grapefruit & Lemon