Breakfast (7:14 AM)
- Momentous Whey Protein Isolate, Vanilla Flavor (2 scoops, 50g) - 40g protein, 4g carbs, 0g total fat, 0g dietary fiber, 180 calories
Lunch (3:29 PM)
- Wonder/Yasas build-your-own bowl (Beef Souvlaki, Za-atar Roasted Carrots, Hummus, Spicy Pepper & Feta Spread, Toum, Marinated Beets, Roasted Broccoli, Pickled Red Onions, Feta Cheese Crumbles, Roasted Garlic Red Wine Vinaigrette)
Snack (4:45 PM)
- Perfect Bar, Peanut Butter (2 bars) - 34g protein, 54g carbs, 38g total fat, 6g dietary fiber, 680 calories
Dinner 1 (5:20 PM)
- Farmer's Fridge Chicken Sausage Breakfast Burrito + Hot Sauce - 16g protein, 43g carbs, 20g total fat, 5g dietary fiber, 410 calories
Dinner 2 (6:51 PM)
- Farmer's Fridge Baja Chicken Wrap - 18g protein, 57g carbs, 19g total fat, 7g dietary fiber, 470 calories
Thoughts on today's choices
- Had a call at noon and ended up having lunch later than I wanted
- I may have to treat Perfect Bars as if they're chocolate
- Farmer's Fridge is OK, but probably best to focus on their salads rather than their wraps
- I thought it would be a good idea to have several Farmer's Fridge options available, but I think it just leads me to overeat